Incantations

Incantations

The words that you speak have the power to invoke images, sounds, and feelings inside of anyone within earshot. It’s important that you are cognitive of the words you use and teach your clients to do the same.

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Journaling
Change, Habits, Mind, Self-Improvement Billy Gladwell Change, Habits, Mind, Self-Improvement Billy Gladwell

Journaling

Journaling has become an essential part of my life. It helps me get focused in the morning and allows me to relax at night by getting what has happened during the day out of my mind and into my journal. This is a great stress reliever. Things just seem more manageable when you write them down.

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How To Create Emotions in Humans

How To Create Emotions in Humans

You can say the right words, do the right things, and have the best of intentions, but you will never fully master the art of creating states in another human being until you know how to create states within yourself.

The key to guiding others into the state you want them to feel is going first.

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Pattern Interrupted

Pattern Interrupted

Recently, I have heard many experts touting the benefits of forming routines. Having the routine of making your bed can be a great way to add structure to your mornings and give you a sense of control and accomplishment to start your day, and it’s nice to pull down the sheets and crawl into bed at the end of the day. Routines can help you stay organized, be more productive, and relieve stress. Breaking a routine, however, can be even more important.

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Can You Make Someone Do Something Against Their Will?

Can You Make Someone Do Something Against Their Will?

This is the most common question that I get asked by far, and I thought I should answer it before you read further. It is not always phrased as “Can you make someone do something against their will?”.

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