How to Hack Your Mind’s Algorithm

How to Hack Your Mind’s Algorithm

What you focus on, you tend to get more of. But, unfortunately, most humans focus on what could go wrong, what they can't do, and how they're not good enough. Even I sometimes fall into this trap.

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How To Create Emotions in Humans

How To Create Emotions in Humans

You can say the right words, do the right things, and have the best of intentions, but you will never fully master the art of creating states in another human being until you know how to create states within yourself.

The key to guiding others into the state you want them to feel is going first.

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Pattern Interrupted

Pattern Interrupted

Recently, I have heard many experts touting the benefits of forming routines. Having the routine of making your bed can be a great way to add structure to your mornings and give you a sense of control and accomplishment to start your day, and it’s nice to pull down the sheets and crawl into bed at the end of the day. Routines can help you stay organized, be more productive, and relieve stress. Breaking a routine, however, can be even more important.

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Can You Make Someone Do Something Against Their Will?

Can You Make Someone Do Something Against Their Will?

This is the most common question that I get asked by far, and I thought I should answer it before you read further. It is not always phrased as “Can you make someone do something against their will?”.

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Self-Hypnosis for Sleep — Sleep Hypnosis for Calming an Overactive Mind (Video)
Change, Habits, Mind, Self-Improvement, Hypnosis, NLP Billy Gladwell Change, Habits, Mind, Self-Improvement, Hypnosis, NLP Billy Gladwell

Self-Hypnosis for Sleep — Sleep Hypnosis for Calming an Overactive Mind (Video)

In order to deeply relax and fall asleep, you must train your mind to enter the nighttime world. Thoughts, worries, and concerns keep your mind working overtime and need to be left in the daytime world. Your nighttime world is for sleep and rejuvenation.

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