Two Sides of the Same Coin: Navigating Life with ADHD and OCD
ADHD and OCD can be incredibly disruptive, but understanding them is the first step toward managing them. Through personal experiences and effective strategies, this article explores how to turn these challenges into strengths. Discover how routine, mindfulness, and professional help can make a difference.
What Is OCD and How To Live With It
Growing up, my OCD presented itself as checking and symmetry and ordering. As I moved into my mid-20s, I realized I no longer felt compelled to complete tasks in sets of four, six, or eight.