Have You Fallen Victim to the Habit Myth?
If you’ve done any research on changing a habit, you’ve probably heard the phrase, “It takes 21 days to change a habit.”
The 90/10 Rule
I implemented the 90/10 rule over 30 years ago, and I’ve lived by this rule since.
What You Want Is Only a Bounce Away
When you want to make a change or improve something about yourself, focus on the basics.