15-Minute Meditation With Bill Gladwell
$1.00
This audio program is only $1.00 because I want it to be accessible to everyone. I believe that the more humans who implement a meditation practice, the better the world will be.
Meditation can help you gain a heightened state of awareness and focused attention. In addition, it has been shown to have many benefits on physical and psychological well-being.
The purpose of meditation isn’t solely to reduce stress or make you feel better in the moment — it’s to discover your own mind.
