Can You Hypnotize Yourself? (Video)
Caroline from Jackson, Mississippi sent me a question… Can you hypnotize yourself?
Let me teach you a step-by-step method to hypnotize yourself. I suggest writing down these steps or taking a screenshot of the complete instructions.
Can You Hypnotize Yourself?
First, let me answer Caroline’s question… Yes, you can hypnotize yourself.
With that said, I believe the test that lets you know when hypnosis is self-hypnosis is this question…
Is there another person in the room or on video or on audio helping you through the process?
If your answer is “no”, then it is self-hypnosis.
If your answer is “yes”, then it is not self-hypnosis.