Can You Hypnotize Yourself?
Change, Mind, Self-Improvement, Hypnosis, NLP Billy Gladwell Change, Mind, Self-Improvement, Hypnosis, NLP Billy Gladwell

Can You Hypnotize Yourself?

First, let me answer Caroline’s question… Yes, you can hypnotize yourself.

With that said, I believe the test that lets you know when hypnosis is self-hypnosis is this question…

  • Is there another person in the room or on video or on audio helping you through the process?

    • If your answer is “no”, then it is self-hypnosis.

    • If your answer is “yes”, then it is not self-hypnosis.

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